Kaizen Kinetics in Miami, North Carolina

Kaizen Kinetics is a high-performance training facility located in Miami, FL, specializing in athlete development, strength and conditioning, and evidence-based performance training. We offer private sessions, small group training, and advanced performance testing using tools like dual force plates and velocity-based systems. Our programs are built around speed, strength, power, injury prevention, and long-term athletic development. Whether you’re a youth athlete, competitive adult, or simply looking to improve your fitness, we provide individualized coaching backed by sports science. At Kaizen Kinetics, our mission is to help every athlete move better, get stronger, and reach their full potential—both on and off the field.