Features & Amenities

Accessibility

  • Wheelchair Accessible Entrance
  • Wheelchair Accessible Parking

Amenities

  • Restroom

Planning

  • Requires Membership

Payments

  • Pay Credit Card
  • Pay Debit Card

Hours of Operation

  • Monday: 05:00 - 13:00
  • Tuesday: 05:00 - 13:00
  • Wednesday: 05:00 - 13:00
  • Thursday: 05:00 - 13:00
  • Friday: 05:00 - 13:00
  • Saturday: 05:30 - 10:00
  • Sunday: 07:00 - 10:00

Currently: Close

Address

11531 Wakefield St Unit 104, Middle River, MD 21220

Contact Information

Links

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About

ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.

Review Topics

  • Motivating (9)
  • Atmosphere (3)
  • Team (5)
  • Trainers (4)
  • Lifestyle (2)
  • Music (2)
  • Workouts (2)
  • Bored (2)