Features & Amenities
From The Business
- Is Owned By Veterans
Accessibility
- Wheelchair Accessible Entrance
- Wheelchair Accessible Parking
Amenities
- Restroom
Planning
- Requires Membership
Payments
- Pay Credit Card
- Pay Debit Card
Hours of Operation
- Monday: 05:15 - 10:00
- Tuesday: 05:00 - 10:00
- Wednesday: 05:15 - 10:00
- Thursday: 05:15 - 10:00
- Friday: 05:00 - 10:00
- Saturday: 07:00 - 09:30
Currently: Open
Address
345 Independence Plaza, Selden, NY 11784
Contact Information
- Telephone: +16317164392
Links
About
Selden, Fit Body & Fit Body Forever 55+ is the fitness experience you've been waiting for - no matter your age or fitness level! We offer fast, fun, 30 minute group workouts designed to burn fat build muscle, and boost energy. Led by certified coaches, are HIIT-based sessions deliver maximum results in minimal time, with personalized guidance for all fitness levels. We even provide simple, sustainable nutrition coaching to help you reach your goals.
Coming January 2026! Adults 55+ can join our award-winning Fit Body Forever program for safe, effective, small-group workouts that improve strength, stability, and mobility.
Call now or visit our website to get started.
Review Topics
- Motivating (11)
- 30-minute (8)
- Goals (5)
- Injury (2)
- Schedule (2)
- Guide (2)
- Morning (3)
- Health (2)
