Lift Me Up Bungee Fitness in Berkeley, California

Bungee fitness: Low impact, resistance powered, resilience building workouts that feed your soul by empowering your body and mind.

Tethered to elastic bungee cords that attach to a harness and carabiner, you can perform dynamic , core building sequences that tone, strengthen, and inspire your entire body.

Our bungee workouts can enhance your coordination, boost your strength, build stamina, enhance neuromuscular connections and skyrocket your confidence.

Additionally, our workouts are structured to minimize impact on your joints, build a strong core, which means better balance, train your mind, body and spirit as one, We believe that bungee fitness can help you feel healthy and strong for many years to come.